- Newly Added Audiobooks
- Most Popular Audiobooks
- Try Something Different
- Always Available Audio
- Popular Audio
- Audiobooks Under 3 Hours
- Family Reads: Audiobooks for the Whole Family
- The Case of the Checked Out Mystery
- Great Narrators
- There Can Only be One: Stand-Alone Mystery and Thriller Novels
- Poetry: Meant to be Spoken
- See all
-
Description
-
Creators
-
Details
Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right—for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!
- Rocco DiSpirito - Author
- Rocco DiSpirito - Narrator
OverDrive Listen audiobook
- ISBN: 9781478932505
- File size: 72096 KB
- Release date: November 18, 2015
- Duration: 02:30:11
MP3 audiobook
- ISBN: 9781478932505
- File size: 72112 KB
- Release date: November 18, 2015
- Duration: 02:30:11
- Number of parts: 3
Formats
OverDrive Listen audiobook
MP3 audiobook
subjects
Languages
English